34
02 Apr 12 at 3 pm
Reblog

30-Calorie No-Bake Chocolate Truffles

Source - http://athomewithginac.blogspot.com/2012/03/30-calorie-no-bake-chocolate-truffles.html

Makes 13 Truffles

Ingredients:

1/3 cup coconut sugar

1/4 cup unsweetened cocoa powder

1 tablespoon coconut oil (not melted)

1/2 cup almond milk, unsweetened

1/4 cup ground chia seeds (I use a coffee grinder)

1 cup quinoa flakes

1/3 cup Better’n Peanut Butter

1/2 teaspoon vanilla

For coating:

2 teaspoons coconut sugar

1 tablespoon unsweetened cocoa powder

Directions:

- Line a baking sheet with wax paper. Set aside.

- In a medium sauce pan set over medium heat, combine the coconut sugar through the almond milk.

- Stir to melt. Remove from the heat and add the rest of the ingredients. Mix vigorously to combine.

- Wet your fingers slightly and carefully roll a tablespoon worth of dough in your hands. Drop onto the prepared baking sheet.

- Place in the refrigerator for a few hours. Combine coating ingredients (I whizzed them together first in my coffee grinder) in a small bowl. Roll each truffle in the coating.

- Store in an airtight container in the refrigerator.

Nutrition Information Per Truffle: Calories 30; Total Fat 1g; Total Carb 5g; Fiber 1g; Sugars 4g; Protein 1g

30-Calorie No-Bake Chocolate Truffles
Source - http://athomewithginac.blogspot.com/2012/03/30-calorie-no-bake-chocolate-truffles.html
Makes 13 Truffles
Ingredients:
1/3 cup coconut sugar
1/4 cup unsweetened cocoa powder
1 tablespoon coconut oil (not melted)
1/2 cup almond milk, unsweetened
1/4 cup ground chia seeds (I use a coffee grinder)
1 cup quinoa flakes
1/3 cup Better’n Peanut Butter
1/2 teaspoon vanilla

For coating:
2 teaspoons coconut sugar
1 tablespoon unsweetened cocoa powder

Directions:
- Line a baking sheet with wax paper. Set aside.
- In a medium sauce pan set over medium heat, combine the coconut sugar through the almond milk.
- Stir to melt. Remove from the heat and add the rest of the ingredients. Mix vigorously to combine.
- Wet your fingers slightly and carefully roll a tablespoon worth of dough in your hands. Drop onto the prepared baking sheet.
- Place in the refrigerator for a few hours. Combine coating ingredients (I whizzed them together first in my coffee grinder) in a small bowl. Roll each truffle in the coating.
- Store in an airtight container in the refrigerator.

Nutrition Information Per Truffle: Calories 30; Total Fat 1g; Total Carb 5g; Fiber 1g; Sugars 4g; Protein 1g
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